Smoothie Mania: The Party Smoothie

Hosting a party anytime soon? We’ve got a fun and easy Party Smoothie recipe for a drink that is not only delicious, but good for you too!

The second item in our series is The Party Smoothie!  We put together a mixture of refreshing ingredients to create the perfect light drink to help you keep it classy while partying and/or to hydrate you the morning after.

With a recipe from Naturopath, Dr. Baljit Khamba, using hemp hearts from Canada Hemp Foods and blending it in our NutriBullet, the result was a glass of refreshing yummy!

Party Smoothie


The Party Smoothie

Recipe by Dr. Baljit Khamba


1⁄2 English cucumber

1Tbsp lime juice

1⁄2 cup coconut water

1 cup ice

2 Tbsp of hemp hearts (or hemp protein powder if you want to have a light texture)

2 Tbsp honey

Fresh mint leaves

Party Smoothie

This Party Smoothie is super light and will keep you looking and feeling glamorous.  The lime, cucumber, and mint are great for hydration and for keeping you glowing all night long.  It’s also a creative tidbit to add to your get-together! Start a smoothie trend with all your friends, create your own recipes, and make being healthy fun!
Hemp products generously provided by:
canada hemp foods



Blender generously provided by:









Featured image:
Party hat

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