…and In Under A Minute!

  Finding 59 seconds to do a couple of exercises that will keep you fit, healthy and just recharge your whole system …

Smoothie Mania!

  We at The Prom Show have caught the smoothie bug! Summer has finally arrived and all the fresh fruits and vegetables …

Corsage Project, Toronto 2014

We here at The Prom Show love to support worthwhile, Canadian causes that align with our mandate of encouraging confidence and self-expression, …

Time Management 101

Sometimes, you feel like this: So you join some clubs, associations, activities, and soon enough, you feel like this: Yes, we’ve all …

Express Yourself @ThePromShowCA!

ThePromShow.ca is Canada’s premier resource, encouraging personal style, individual identity and confidence among Canadian youth. The Prom Show provides a space to …

World Suicide Prevention Day

Amongst kids, teens and young adults, suicide is the second leading cause of death here in Canada – depression being the leading risk factor. …