How To Be You – Dealing with Gender Identity When Your Family Won’t.
Gender identity. It starts at the T in the LGBT acronym that most people can only guess at. Well, to put it …
Looking Up – Tales of a Short, “Cute” Girl
My physical appearance can usually be described in three words: short, blonde and cute (hate that word), but that’s not me. I …
Thyroid Disease – Am I Going To Die? No, LoL!
— written by Brodie Forrester — In grade 7, I found myself miserable all the time. I just assumed it was normal. …
Getting By With A Little Help From Your Friends
“Your Dad is dead. Honey, do you hear what I’m saying?” I started to laugh, thinking that what my mom …
Who Needs The Glass Slipper – Style Your Own! Prom Shopping at Value Village.
So we’ve all seen Cinderella, and if you haven’t seen one of the 15 adaptations of our favourite Disney classic, then you …
Relationships. Romance. Rabbits.
The big four letter word that almost everyone has spent more than a decent amount of time thinking about. LOVE. This …
Corsets are Causing a Commotion!
50 Shades of Grey hit the big screen this February, enticing more than a few people to trade in their red hearts, flowers …
The Beauty Benefits of Coconut Oil
Are you tired of spending oodles of money on different brand name hair products that don’t even seem that effective? Different face …
These Boots Were Made For Splashing!
– Written by Kristie Nicholson Well, it appears that time of the year has arrived. You know the one. Spring has not …
Profile: Ryan Sheehan, Champion Gymnast @ 21
Growing up in small town Alberta, Ryan Sheehan had such a passion for gymnastics that the only way to pursue it was …
Identifying Gender Identity – A Step In The Right Direction
So you’ve come to the conclusion that you are 100% (or at least over 50%) sure that you don’t identify with the …
Put on Some Pants & Start a Conversation!
As young women, we all want to feel sexy, to feel loved and wanted. Especially when you are young and single, it’s fun …
Color Pop Hair Chalk Review – Dippity Do!
Jenna, Masha & Callum review Dippity Do’s ‘Color Pop’ hair chalk. It’s a video!
Gingham Style!
Gingham plaid is no longer just for the yellow brick road! We’ve seen the checkers skipping down the runways of Diane …
This Valentine’s Day, Think Sheer, My Dear!
With Valentine’s Day coming up in a few days love is upon us. Flowers, chocolate, lingerie seem to be bombarding us from all …
You Got It, You Got It Plaid
It is a common misconception that the pattern ‘plaid’ belongs in a one-horse country town. Although it may be prevalent in a lot …
Tales of a Tall Girl
No Slouching!!! “Um…she’s really tall” This is always…and I mean ALWAYS…the first identifier I get when people are trying to describe me. …
Satisfying Chocolate Avocado Pudding
Indulging in our favourite foods often equals sacrificing the healthiness of it. I’m here to tell you, you CAN have it all! …
Make @ Home – Matcha Maca Latte!
Warm, comforting and simply deliciousness in a mug, that’s how to describe this incredible latte that’s easy to make at home …
reDESIGN2014 @ The Textile Museum of Canada
Our talented videographer, Keisha James, captured the spirit of this annual event, bringing together those who establish the foundation of fashion …
The Art of Balayage – Colouring your hair, one strand at a time…
As much as we desire to fit in and be accepted, we still want to maintain our individuality and make a memorable …
Whatever Happened to Movember?
Remember, remember, the reason for Movember. Movember has been the latest fad for the past couple of years, but is it dying …
Movember – Maintaining the Moustache
It’s almost Movember. Whether you have scruff, a beard, a ‘stache, or something else going on, you probably want to take care …
…and In Under A Minute!
Finding 59 seconds to do a couple of exercises that will keep you fit, healthy and just recharge your whole system …
#AnywhereWithAChair – Quick Workout
In class, you sit all day and that can be bad for you in so many ways. It can affect your posture, …
#TeenEsteem – Be Healthy & Beautiful Naturally!
ThePromShow.ca joins The Canadian Beauty Innovation Awards to show Youth how to be Healthy and Beautiful, Naturally! According to the 2013 Canadian …
So, a 17 year-old & a 2 year-old Walk Into The Wiggles Concert…
Studies have shown that humans grow (physically and mentally), the most from birth to the age of five, so what a child …
Smoothie Mania: Immunity Elixir
As we continue our proactive health initiative, we created the Immunity Elixir in collaboration with Naturopath, Dr. Baljit Khamba & Canada Hemp …
Smoothie Mania: The Break-Up Pick-Me-Up
Break-ups. We’ve all been there, am I right? It’s not the most pleasant place to be, but one thing is for certain, …
Ripley’s Aquarium, Toronto [video & slideshow]
Ripley’s opened an Aquarium in Toronto last year and, ever since, it’s been the topic of much conversation, not only in the …
Smoothie Mania: Workout Shake
To continue our smoothie series, we present you with our pre/post workout shake! This whole series seeks to inspire you all to …
Dreaming of buying your own home? Start now – here’s how:
Being a teen, you probably have other things on your mind like which party you’ll go to this weekend or getting tickets …
Smoothie Mania: The Party Smoothie
Hosting a party anytime soon? We’ve got a fun and easy Party Smoothie recipe for a drink that is not only delicious, …
Smoothie Mania: The Skin Booster
Here at The Prom Show, we definitely want to boost self-confidence and inner beauty. Our Smoothie series is all about taking care …
Why Blend In When You Can Stand Out?
25 year-old Vance Hedman who, during WorldPride 2014, sat in a studio at CTV News Channel in Toronto and told the entire …
Maleficent – Film Review & Prize Giveaway!
Well, well…. The movie of the summer (if not the movie of the year), hits theatres TOMORROW and we had the exclusive opportunity …
Going to Prom – A Muslim Girl’s Perspective
I have never been to prom. I have the chance to go to my very last prom, which is coming up, but …
Max River – Emerging Canadian Musician
Max River is a Canadian singer, songwriter and producer, focused on following his dream of a lifelong career in music. Max is …
TWICE. Fashion Show – Ryerson School of Fashion
On May 9, 2014, The Ryerson School of Fashion showcased the innovative work of the current Second Years. Pant Suit and Evening …
The Suicide That Didn’t Happen
I stood at the edge of the Lawrence subway platform, watching the trains come into the station and trying to figure out …
Take One Direction to Your Prom!
Bring Harry, Niall, Louis, Liam & Zayn to prom with you! Enter to win a bottle of Our Moment perfume! Don’t forget …
Because You Don’t *HAVE TO* Go To Prom…
It is now May, and for anyone in their final year of high school, May is no longer merely the second last …
orgnx Coconut & Macadamia Oil Haircare [Review]
I enjoy Winter, truly; polar vortexes, however, not so much. Trudging through the Toronto snow this year, in addition to “OMG, I’m …
Kids Help Phone’s National Walk So Kids Can Talk 5K
As teens, we go through a lot. Between school, growing up, dealing with peers, and finding a sense of identity, it’s easy …
Victorious Me 2nd Anniversary Celebration – Modesty Clothing/Muslimah Fashion
This weekend in Toronto, Muslimah fashion designer, Nateka of VICTORIOUS ME, celebrated their second anniversary in style! Local designers of modesty clothing …
Simple & Stylish Straightener Squiggle Curls!
We just came back from ABA Canada’s Toronto show – which was awesome – and were lucky enough to have Ludovic Leroy, a …
Phoebe Dykstra Talks Confidence [video]
If you watch music television in Canada, you certainly know the dynamically awesome Phoebe Dykstra. Currently the co-host of After Degrassi on …
Trees: Lost & Found. Band Gives Away Tree Saplings to Concert Guests
We love good music, but we love good music even more when it supports an amazing cause that we can all get …
Healing – A Teen’s Story of Living With an Eating Disorder
Every year, National Eating Disorders Awareness Week comes around and, although it means so much to me and I always want to …
Olympian Larisa Yurkiw Talks About Confidence [video]
Getting to the Olympics is definitely challenging and for many athletes, it’s the pinnacle of their sporting career, but what happens when, …
DIY by Aren – Edgy Striped Top
Take a simple striped top and turn it edgy! Step 1: Make sure you have paint, a paint brush and stencil letters …
Expression Without Exposure at Winter Wonderland [slideshow]
On December 30, we had the opportunity to take part in a fun evening of fashion and style, hosted by VictoriousMe.ca The …
Casting Call!
We are casting for a new documentary-style series that follows high school seniors as they prepare for the biggest night of their …
OVERsized!
While, for the majority of the time, teenage girls are often squeezing themselves into jeans that are way too tight and claiming …
Geek to Chic; The Turtleneck
I never really understood why a turtleneck would be in fashion. It’s a shirt with this big piece of fabric that hides …
reDesign 2013 – Textile Museum of Canada
On Wednesday, November 6, 2013, we attended a very interesting evening presented by the Textile Museum of Canada and KnollTextiles. It was an …
It Helps To Help – Volunteer!
OK, I know, everybody’s heard it all before, but, because I can, I’ll say it again: It pays off to help those …
Royal Blue Fever!
What colour rises above the rest this season? What colour shouts graceful, yet savvy? What colour emphasizes a wondrous Fall fabulosity? (With …
Grow up, Girly! Feminine Trends for The Season
This Fall and coming Winter season, fashion calls upon the teenage girl to let go of her twelve-year-old days (when she could …
We All Fall Down (if we’re leaves…)
School returns, once again, and the trees change colour as they slowly lose their foliage. Fall is in the air, along with …
Express Yourself @ThePromShowCA!
ThePromShow.ca is Canada’s premier resource, encouraging personal style, individual identity and confidence among Canadian youth. The Prom Show provides a space to …
Back To Academics – The Look
As school begins once again, designers around the world take inspiration from the student look, which consists of plaid patterns, button-up shirts, …
AROUND THE WORLD IN SEVEN DAYS : India
Even before Slumdog Millionaire, the world has had a great obsession with India. This obsession is only natural, given India’s natural beauty, wildlife, …
World Suicide Prevention Day
Amongst kids, teens and young adults, suicide is the second leading cause of death here in Canada – depression being the leading risk factor. …
Stop A Bully
Bullying has been an issue many people have faced for years now, but it isn’t until recently that it has been brought to a …