Smoothie Mania: Immunity Elixir

As we continue our proactive health initiative, we created the Immunity Elixir in collaboration with Naturopath, Dr. Baljit Khamba & Canada Hemp Foods.  Thanks to the folks at Nutribullet, we were able to create this perfect blend of power foods, herbs, and even spices that will help your body stand guard for those surprise attacks.

Being sick is the absolute worst.  Most of us don’t take care of ourselves the way we should and when we get sick, boy do we fall hard.  But what if you could escape that wretched cold before it grabs you? Try out our fabulous recipe and see what happens!

Immunity Elixir

Immunity Elixir

Ingredients

1 carrot

2 Tbsp ginger

1⁄4 tsp turmeric powder

1 cup coconut water

1⁄2 apple

1 garlic clove

handful of cilantro

Immunity Elixir

This smoothie has so many super ingredients that the list of benefits are endless.  With all the drugs and prescription medication that is so readily available to us, we often forget that nature has it’s own remedies that are just as good if not more effective.

The next time you want to take a pill or swallow some cough syrup, think about how you could better your spend your time and money on things that will serve you well in the long run.

 Sick no more!

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